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All definitions © Piatkus Dictionary of Mind, Body & Spirit by Paula Byerly Croxon

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Flotation Therapy

Flotation Therapy is a relaxation technique that uses sensory isolation and a specially constructed bath to bring about deep relaxation of the mind and body.

 

The bath is filled with water and copious amounts of salt and other minerals.  These salts prevent a person from sinking when immersed in the tank.  When the lid is closed the tank becomes soundproof.  Floating on the water means that any effects of gravity are minimised.  

 

Minds of persons immersed in these tanks often become more active with their imaginations and problem solving abilities increased.